Hello friends, and welcome to another Workout Wednesday. This week, we aren’t talking exercise. We are talking healthy eating. I’m going to be telling you about some of my favorite protein bar and why I love it. Keep reading if you’d like to add a new protein bar to your repertoire.
ONE Bars
One bars are a brand of protein bar that seriously delivers on the protein front. With 20g of protein and only 1g of sugar per bar! As someone who has worked hard to cut my sugar, especially the processed ones, I am so happy to have found a bar that is low sugar and TASTES GOOD. Their are on average 230 calories per bar with 10g of fiber, 8g if fat, and 23g of carbs, meaning one bar will keep you full and satisfied for a long time. They have a variety of flavors to choose from: Peanut Butter Pie, Almond Bliss, Maple Glazed Donut, Birthday Cake, Chocolate Brownie, and Blueberry Cobbler to name a few. The first One Bar I ever tried was the Maple Glazed Donut and it was fantastic. The bar itself didn’t have a weird texture which generally seems to be a problem with protein bars. Also, the flavor was delicious. One Bars don’t have that artificial taste like some other brands do. The best thing about these bars is that when I eat one my sweet craving is cured. I fill full, satisfied and have lots of energy to power me through the day. One Bars can be purchased at a number of locations: Walmart, Target, Trader Joe’s, and Amazon are just a few of places they can be found. If you are looking for a good protein bar that actually does its job, then I highly recommend One Bars. You won’t be disappointed.

I hope you all enjoyed this weeks Workout Wednesday. If you ever decide to try a One Bar for yourself, let me know in the comments below what you think of them.
Sincerely, Sunnysidewithsiri

I’ve had a few different flavors and I have really enjoyed the One Bar. It tastes good, not dry or crumbly like some bars, and you can’t beat it for the protein and low sugar.
Dad
LikeLike