Banana Bread Protein Muffins

Hey Sunny Siders, it’s been so long since I’ve shared a recipe with you guys, but today we are changing that and I’m technically sharing two recipes in one!

As one does when they have a surplus of overly ripe bananas they make banana bread! I used one base recipe and altered the fixings based on what I wanted. Today I’ll be sharing cinnamon walnut banana bread muffins and dark chocolate chip banana bread muffins.

Banana Bread Muffins Batter

5 ripe bananas

2 C All purpose flour

3/4 C vanilla protein powder

1 1/2 tsp baking powder

1/2 tsp baking soda

1 tsp ground cinnamon

1/2 tsp salt

1/4 C granulated sugar

1/4 C brown sugar

1/4 C unsalted butter, melted

2 large eggs

1 tsp vanilla paste (vanilla extract works too)

1/2 C sour cream

Cinnamon Walnut Banana Bread Muffin

1/2 C chopped walnuts

Oatmeal Topping

1/4 C rolled oats

1 T sugar

1 T cinnamon

Dark Chocolate Chip Banana Bread Muffins

1/2 C dark chocolate chips

Directions

Preheat oven to 350°F

Whisk together all the dry ingredients (flour, baking soda, baking powder, protein powder, salt, cinnamon)

In a separate bowl combine bananas, eggs, both sugars, vanilla paste, butter, and sour cream until homogenized.

Slowly add dry ingredients to wet ingredients until fully incorporated.

At this step either fold in walnuts or chocolate chips.

Line muffin tray with cupcake liners and evenly scoop batter into trays.

For cinnamon banana bread muffins, mix together sugar, cinnamon, and oats. Then sprinkle overtop the muffins.

Bake muffins at 350°F for 25-30 minutes or until a toothpick comes out clean.

Wait to cooldown and then enjoy!

Chocolate Peanut Butter Baked Oatmeal Recipe

Hey Sunny Siders, it’s been a long time since I’ve posted an oatmeal recipe, but I’m back with one of my absolute favorites!

Ingredients:

• 1/2 C Rolled Oats

• 1 Scoop Vanilla (or chocolate) Protein Powder

• 1 tsp Baking Soda

• 1 tsp Vanilla

• 2 tsp Coca Powder

• 1/2 Frozen Medium Banana

• 2/3 C Oat Milk (or any milk of choice)

• Pinch of Salt

• 1 T Chocolate Chips

• 1 T Peanut Butter (I use Crazy Richard’s)

Directions:

• Preheat oven to 400° F

• Add oats, protein, baking soda, vanilla, coca powder, banana, milk, and salt to a blender.

• Blend until ingredients are smooth and incorporated.

• Transfer batter to a making safe dish (like a ramekin).

• Add in chocolate chips and fold.

• Bake at 400° F for 20-22 minutes.

• Let cool slightly and drizzle with peanut butter before enjoying!

Peppermint Mocha Baked Goatmeal

Hey Sunny Siders, I’m back again with another baked goatmeal recipe. This one is inspired by my favorite holiday beverage the peppermint mocha!

Ingredients:

1/2 C Rolled Oats
• 1/2 Medium Frozen Banana
• 2/3 C Almond Milk
• 1 Scoop Chocolate Protein Powder
• 1 T Brewed black coffee
• 2 tsp Cocoa Powder
• 1 tsp Baking Powder
• 1/4 tsp Peppermint Extract
• 1 T Dairy Free Chocolate Chips
~ Topped with ~
• Dairy Free Whipped Cream
• Crushed Candy Cane

Directions:

1) Preheat oven to 400 degrees Fahrenheit

2) Add oats, protein, banana, almond milk, coffee, cocoa powder, baking powder, and peppermint extract to a blender

3) Blend until smooth and transfer to oven safe baking dish

4) Fold in dairy free chocolate chips

5) Bake for 22 minutes

6) Top with dairy free whipped cream and crushed candy canes

I hope you have enjoyed another goatmeal recipe. Be sure to let me know if you decide to give it a try.

Sincerely,

Sunnysidewithsiri

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Cookie Dough Baked Goatmeal

Hey Sunny Siders, I’m back with another killer baked goatmeal recipe. This one is inspired by cookie dough, and it seriously is one of the most delicious recipes I’ve ever created!

Ingredients

• 1/2 C Rolled Oats

• 1 Scoop Vanilla Protein Powder

• 2/3 C Almond Milk

• 1/2 Frozen Banana

• 1 tsp Baking Powder

• 1 tsp Vanilla Extract

• 1/2 tsp Cinnamon

• Pinch of Salt

• 1 T Dairy Free Chocolate Chips

~ Topped with @crazyrichardspb Cashew Butter ~

Directions:

1) Preheat oven to 400 degrees Fahrenheit

2) In a blender comvine, oats, banana, protein powder, baking powder, vanilla extract, cinnamon, almond milk, and salt

3) Pour into baking safe dish and fold in 1 T of dairy free chocolate chips

4) Bake for 22 minutes and top with cashew butter

5) Enjoy!

I hope you enjoyed this essay, quick, and delicious baked goatmeal recipe. Be sure to let me know if you decide to give it a try for yourself!

Sincerely,

Sunnysidewithsiri

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Snickers Baked Goatmeal

Hey Sunny Siders, I’m back again with another decadent baked goatmeal recipe. This one is inspired by my favorite Candy bar, Snickers!

Ingredients:

• 1/2 C Rolled Oats

• 1/2 Scoop Chocolate Protein Powder

• 1/2 Scoop Caramel Protein Powder

• 1/2 Medium Frozen Banana

• 2/3 C Almond Milk

• 1 tsp Vanilla Extract

• 1 tsp Baking Powder

• 2 T Peanuts

• Pinch of Salt

Directions:

1) Preheat oven to 400 degrees Fahrenheit

2) To a blender, add oats, protein powders, almond milk, banana, vanilla extract, baking powder, and salt

3) Place mixture into a baking safe dish and fold in peanuts

4) Bake for 22 minutes

5) Enjoy!

I hope you enjoyed another amazing baked goatmeal recipe! Be sure to let me know if you try it out for yourself!

Sincerely,

Sunnysidewithsiri

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Pumpkin Snickerdoodle Baked Goatmeal

Ingredients:

• 1/2 C Rolled Oats

• 1/4 C Pumpkin Purée

• 1 Scoop Vanilla Protein Powder

• 2/3 C Almond Milk

• 2 tsp Pumpkin Spice

• 1 tsp Cinnamon

• 1 tsp Baking Powder

• 1 tsp Vanilla Extract

• 1 tsp Maple Syrup

• Pinch of Salt

• 2 T Almond Butter (Crazy Richard’s)

Directions:

1) Preheat Oven to 400 Degrees Fahrenheit

2) Add oats, protein powder, pumpkin purée, almond milk, pumpkin spice, cinnamon, vanilla extract, baking powder, maple syrup, and salt to belender

3) Blend until a thick batter forms

4) Place mixture into a bake safe dish (ramekin) and bake for 22 minutes

5) Top with Almond Butter and Enjoy!

I hope you all enjoy this amazing baked goatmeal recipe. Let me know if you decide to give this recipe a try for yourself.

Sincerely,

Sunnysidewithsiri

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Brownie Batter Baked Goatmeal

Hey Sunny Siders, I’m finally back with another recipe and this one is sure to knock your socks off. This brownie batter baked oats is like eating dessert for breakfast and I am LIVING for it!

Ingredients:

• 1/2 C Rolled Oats
• 1 Scoop Chocolate Protein Powder
• 1/2 Medium Frozen Banana
• 2 tsp Cocoa Powder
• 2/3 C Almond Milk
• 1 tsp Baking Powder
• 1 tsp Vanilla Extract
• Pinch of Salt
• 1 T dairy free chocolate chips
• 1 T Peanut Butter (Crazy Richard’s)

Directions:

1) Preheat oven to 400 degrees Fahrenheit

2) To a blender, add oats, protein powder, banana, cocoa powder, almond milk, baking powder, vanilla extract, and salt.

3) Blend until ingredients form a thick batter like liquid

4) Pour mixture into an oven safe dish (ramekin)

5) Fold in chocolate chips

6) Bake for 22 minutes until oats rise and become golden on outside (inside will be runny and molten)

7) Let cool and enjoy!

I hope you enjoyed this amazing baked goatmeal recipe. Be sure to let me know in the comments below if you try this for yourself

Sincerely,

Sunnysidewithsiri

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Birthday Cake Protein Shake

Hey Sunny Siders, I’m back again with another insanely delicious protein shake recipe! This shake really does taste like a slice of birthday cake and I am living for it!

Ingredients:

• 8 oz Milk

• 1 Medium Frozen Banana

• 1 Scoop Vanilla Protein Powder

• 1 tsp Sugar-Free Vanilla Pudding

• 1/2 tsp Vanilla Extract

• 1/2 tsp Almond Extract

• Sprinkles

Directions:

1) Add milk, banana, protein powder, pudding, vanilla extract, almond extract, and ice to a blended

2) Blend until desired thickness is achieved

3) Top with sprinkles and enjoy!

I hope you all enjoyed this amazing protein shake recipe. Be sure to let me know if you decide to give it a try for yourself!

Sincerely,

Sunnysidewithsiri

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Blueberry and Banana Protein Shake

Hey Sunny Siders, and welcome to another Workout Wednesday! Blueberry, banana, and peanut butter is literally my favorite food combo of all time, and this shake is no exception of that! You will be blown away by how phenomenal this protein shake is!

Ingredients:

• 8 oz Almond Milk

• 1 Medium Frozen Banana

• 1/4 C Blueberries

• 1 Scoop Vanilla Protein Powder

• 1 tsp Vanilla Extract

• 1 tsp Vanilla Pudding

• 1-2 T Peanut Butter

Directions:

1) Add milk, banana, blueberries, protein powder, vanilla extract, vanilla pudding, and peanut butter to a blender

2) Blend until desired thickness is achieved.

3) Enjoy!

Nutritional Information:

• 407.5 Calories

• 17.65 g Fat

• 46 g Carbohydrate

• 7.1 g Dietary Fiber

• 19.8 g Sugar

• 29.6 g Protein

I hope you all enjoyed this amazing recipe, and be sure to let me know if you decide to give it a try for yourself!

Sincerely, Sunnysidewithsiri

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Pumpkin Pie Goatmeal

Hey Sunny Siders, and welcome to another Foodie Friday! Today I’m bringing you the perfect fall oatmeal recipe.

Ingredients:

• 1/4 C Steel Cut Oats

• 1 Serving Vanilla Protein Powder

• 2 T Pumpkin Purée

• 2 T Almond Butter (Crazy Richard’s)

• 1 tsp Pumpkin Pie Spice

• 2 T Dairy Free Vanilla Cinnamon Yogurt

• 1 T Chopped Pecans or Pumpkin Spice Granola

Directions:

1) Cook oats according to package instructions with pumpkin pie spice.

2) Once cooked, add pumpkin purée and vanilla protein, adding water or milk to achieve desired thickness.

3) Top oats with cinnamon vanilla yogurt and more pumpkin pie spice.

4) Swirl together and enjoy!

I hope you all enjoy this goatmeal recipe! Be sure to let me know if you decide to give it a try for yourself!

Sincerely, Sunnysidewithsiri

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